Hope everyone had a great 4th and saw some fireworks. I’ve been having a good time. Lots of food, pleanty of relaxing, and lots of hills on the runs. Hope you all keep up on the running. Be safe, work together and have fun. Don’t forget to schedule a physical if you have’nt gotten one yet. Paperwork is in by July 31 to me or the AD’s office or no practice for you. No practice and no meet. We can’t afford to have anyone sit out for that so make sure it gets done. Varsity, don’t forget about trip money and permission slips by wednesday.
Keep up the great work guys. Keep running and I’ll be seeing you wednesday. Quote of the week will come then so don’t get your runng shorts in a twist!
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