With only 5 days until summer camp starts, this is not the time to be sitting around waiting for things to happen. This is a difficult time when you are expected to get the work in, but don’t necessarily have the support of your team. Don’t be afraid to hook up with a teammate to get a run in. Just because we aren’t meeting, doesn’t mean we aren’t still a team. Work together, help each other out and get the work in. It will pay off later and you will thank yourself and your teammates for putting the initial steps in now. Remember, there is no room for regret in this sport. You either prepare now so that you can do your best when the time comes or you don’t and waste time regretting it. The varsity runners should be coming into next week with 25-30 miles of running this week. That is 4-5 miles a day now. Everyone needs to do there part so that the team will be successful.
Middle of the Week…
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i only like running from home to first
With Kisses XOXO
Gayball